Our mission

We aim to showcase as many aspects of life related to the consumption of animal products as possible—including health impacts, nutrition for exercise, environmental effects, and employment—while highlighting the alternatives that plant-based foods offer in each of these areas. Our goal is to present this in an accessible way, grounded in facts and free from populism, to demonstrate that our lives would not be any more difficult without animal products.

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What will you find here?

Tips for athletes

Articles covering various approaches to nutrition based on gender, physical exertion, and type of training. Ideas and tips that can help you achieve your desired goals.

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Health Information

The impact of meat consumption on the body, the effects of reducing or eliminating it, and the factors to watch out for during such a transition.

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Delicious Recipes

Do you want to prepare protein-rich meals or traditional recipes, but don’t know how to do so without meat? Take a look at our recipe section.

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как животновъдството замърсява водата how livestock farming pollutes water
Ecology

From farm to dead zones: how livestock farming pollutes water part 1

If you do not want to read the whole article, remember this: The water impact…
how to read the label
Meat substitutes

Not every plant-based burger is the same or how to read the label – Part 2

If you do not want to read the whole article, remember this: The ingredient list…
how to read the label
Meat substitutes

Not every plant-based burger is the same or how to read the label – Part 1

If you do not want to read the whole article, remember this: “Plant-based” does not…
Начини за употреба на освободената земя Ways to use the conserved land
Future
Ways to use the conserved land
методите за употреба на освободената земя
Future
Comparison of methods for using the conserved land part 2
методите за употреба на освободената земя
Future
Comparison of methods for using the released land part 1
От заместване до възстановяване From substitution to restoration
Future
From substitution to restoration
Начини за употреба на освободената вода Ways to use the conserved water
Future
Ways to use the conserved water
Човешкото отношение към млечните крави Human treatment of dairy cows
Living conditions
Human treatment of dairy cows: Calf separation, confinement and high-yield breeding
Червена леща Red lentils
Recipes

Red lentils

Ingredients • 1 cup red lentils • 2 cups water • 1 garlic clove •…
Веджи бургери с черен боб Veggie burgers with black beans
Recipes

Veggie burgers with black beans

Ingredients • 1 cup black beans • ¼ cup rolled oats • 1 tbsp ground…
Болонезе с леща Bolognese with lentils
Recipes

Bolognese with lentils

Ingredients • 1½ cups cooked brown lentils • 1 cup tomato sauce • ½ onion…
Къри с нахут и кокос Chickpea and coconut curry
Recipes
Chickpea and coconut curry
Купа с темпе Буда Buddha Tempeh Bowl
Recipes
Buddha Tempeh Bowl
Black bean chili Чили с черен боб
Recipes
Black bean chili
Пържено тофу и зеленчуци Fried tofu and vegetables
Recipes
Fried tofu and vegetables
Салата с нахут и киноа Chickpea and quinoa salad
Recipes
Chickpea and quinoa salad
Къри с леща и спанак Curry with lentils and spinach
Recipes
Curry with lentils and spinach
методите за употреба на освободената земя
Future
Comparison of methods for using the conserved land part 2
методите за употреба на освободената земя
Future
Comparison of methods for using the released land part 1
От заместване до възстановяване From substitution to restoration
Future
From substitution to restoration