22
g
Protein
57
g
Carbohydrates
14
g
Fat
480
Calories
Ingredients
• 1 cup cooked quinoa
• 1 cup canned chickpeas, rinsed
• ½ cucumber, diced
• 6 cherry tomatoes, halved
• 2 tbsp tahini
• 1 tbsp lemon juice
• Salt, black pepper, parsley
Steps
1. Mix the quinoa, chickpeas, and vegetables.
2. Whisk together the tahini, lemon juice, salt, and black pepper.
3. Stir everything together and serve.







