Chickpea Salad with Tahini Dressing

Short description
A fresh, filling, and protein-rich plant-based salad with chickpeas, vegetables, and a creamy tahini dressing.

Ingredients

For the salad

• 250 g cooked chickpeas
• 1 cucumber
• 1 tomato or a handful of cherry tomatoes
• 1 red pepper
• 1/2 red onion
• Parsley
• Salt and black pepper

For the dressing

• 2 tbsp tahini
• 1 tbsp lemon juice
• 1 tsp soy sauce or a pinch of salt
• 1 small garlic clove
• 2–4 tbsp water

Method

1. Chop the vegetables.
2. Mix them with the chickpeas and parsley.
3. In a separate small bowl, mix the tahini, lemon juice, garlic, and water.
4. Add the water gradually until you get a creamy dressing.
5. Pour the dressing over the salad and mix well.

Tip
You can add roasted seeds, avocado, or whole-grain bread for a more filling meal.